March 16, 2005
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Exercise
I didn't work out for like six weeks and man, I was feeling extra stressed and grouchy by my standards. So even tho I am a firm believer that age ain't nothing but a number...I should amend it to- "Age ain't nothing but a number as long as you work out" Hahahahah. Seriously, exercise helps. You just have to do it with enough sleep. And what's with people who I've been talking to who need to sleep before 11pm? When I was 23, it was a struggle just to get to bed before 2am....and I thought that was a good day.
Words of wisdom from Reese Witherspoon from Legally Blonde - "Exercise produces endorphins and endorphins make people happy." or something to that effect... hahahaha. And uhm... I only watched Legally Blonde cuz my sisters were watching it. So shut it. Bend and snap, babeeee
. Hahhahaha.
Comments (52)
so what if i sleep before 11?!?! at least i'm starting my morning workout routine again
i'll race ya over the bklyn bridge!!
i went jogging the other night... i could only run for like 4 minutes ahhhhhhh! im so outta shape!
hi, random fellow xangan stopping by.
Oh gosh, 23 and a struggle to get to bed before 2am. I'm 22 and it's hard for me to stay up later than 11 on a regular work day.
you probably said "bend and snap, bend and snap" while you were exercising at the gym huh? that doesn't count as exercising = hehehe...jk, yay for exercising =D
Six weeks???? Lose the bulge, Kinsen! Hahahaha.
LMAO-I just totally pictured you doing the *bend and snap* and almost spit my water out.
Haha....I know you watched Legally Blonde on your own free will!
well i'm 23 and i need to go to bed before 11--- so what does that mean?
and Sure u were only watching it cuz ur sisters were--- riiiiiiiite
maybe i should start exercising asap cuz i'm super grouchy these days.....u need to exercise asap too....that's why u love to beat ppl down....not enough endorphinsss......=P
i'm sure it was your 2 80lb sisters that HELD YOU DOWN & FORCED you to watch Legally Blonde, cause that should be your only excuse for watching that drivel......if it IS the reason, then you DEF need to hit the gym again
i used to make fun of my 30 yr old friend for going to bed before 10.. nowadays I can barely keeps my eyes open after dinner haha
the endorphins makes the gym more bearable..its a good outlet for when your coworkers piss you off...thats why i go during lunch
that's where you got it from..you keep saying endorphins...
yeah, age ain't nothing but a number..I can run 18 miles hung over with 5 hours of sleep
but yet...you still beat me up on Sundays......there's something wrong...
i feel you on the working out...i was doing SOSO well since new years, then two weeks ago i started slacking off, BAD!
i liked to sleep at 4am. now, i am ass tired by 10pm. pathetic.
You know you wanted to watch Legally Blonde!
I missed my workout this morning so I'm heading to the gym during lunch.
Bend.. and SNAP! That's my line...LOL - Delbert @ the gym...
i sleep at 10! and dont lie kin...i KNOW you know the 'bend and snap' real well! haha
i love to exercise.. you'll notice that it changes your behavior too. you'll eat better, feel better, look better, etc.. exercise and a healthy diet is key to a good life.
You missed out on the good part - "Happy People don't kill" !!
heh, i never sleep before 11 p.m. unless i'm deathly ill. and since when do you work out?? i dont think i've ever heard you talk about hitting the gym. from what i could tell, i thought you were getting your exercise fill on dragon boat.
i still normally go to bed around 2am.
i go to bed around 2-3am but i've been trying to sleep earlier like normal people
Exercising takes a lot of commitment and time. Everyone needs lots of sleep regardless of how old they are!
hey kinsen! i remember you from the OCM days when we were youngsters. Cant you just feel the body aches and pains nowadays? =)
it means we should eat more. that's the cure to everything. remember that. eat and pop ( as in eunice's pants button)
HAY! i'm 23 and i sleep at 10pm!!! its called TIME MANAGEMENT BABY. ...and knowing how much one can slack off w/o failing class =)
so wheres the hot place to be this weekend?
haha we're the same age bro and i still go to bed at like 2:30am...right after watching family guy...and then i get up at an insanely early hour to go to the gym...dun ask me how i do it...i don't question the methods of the life which i've become accustomed to...i just live it. just do it, baby! lol.
=P
oh and 2 words bro...
RUNNER'S HIIIIIIIIIIIIIIIIIIIIIGH!
=)
work out in the mornings?! i can't even get my butt out of bed!
i know a girl who used to do dragon boat...she doesn't do it anymore though...
oh that movie holds so many inspirational quotes.. i should see about getting the transcript.
2 noogies back, a SMILE, and a chuckle.
at school, i cant seem to make it to bed before 2 (example, see this comment's time stamp) but in the bahamas, id fall asleep on the couch while watching tv with the guys by 1030 sometimes and then reawaken by 1 or 2 for round 2 of energy. haha.. my body is weird. i dont think it has anything to do with working out... at school, i exert myself in the gym but in the bahamas, i ran around the beach like martha on her first day outta jail.
.... check back with me in a few years. haha i may have to revise this comment
haha I haven't exercised in 2 weeks and I'm starting to feel like a different person! It really does make you happier and healthier!
Get your big ol' butt to the gym! 
hate to say it but sign of old age....sleep is good better then work out!
Legally Blonde fan,
sigh...... i think its about 2-3 wks for me.. had random cardio (once) and vball (once) inbetween that time - its not enuf tho... i feel like a SLUUUUUUUUUUUUUUUG! SLUG! need sleep tho too... *snores*
dimsum! =) i gotta write u bak tho O:)
actually i find that w/exercise, i get better sleep but don't need as much...
i didn't share my stomach virus with you... you voluntarily took it from me. There's a difference!!! So since you took it from me, it's not my fault you're sick. You're a thief! Bad Kinsen! Bad! ... I have a friend who claims that the more he sleeps, the more fat he loses.
Sleep gets him into shape.
i totally agree about excercising and how happy peepo don't "KILL" but i'm juss waiting for the summer to come around =P and girls really don't bend and snap.. im sorry if i ruin ur.....
nope! I don't rem what that even feels like dude.
hey wassap thanks for picking me and dave up from 7-11 at vermont
U know I only read your entries once in a while, but how come they all sound kinda gay?? Hahaha. "Bend and snap", that was the best! Oh and I need to sleep b4 12, I believe that after all the all-nighters in college, our body is trying to tell us to make up for it.
So maybe that's why I've been feeling so shitty lately. I haven't exercise in 6 months. Thanks for stopping by, glad you liked the AWESOME stick people that I drew. =)
can you NOT tell stories about my ex in front of my boyfriend?!
who are you bending and snapping at? haha
i was watching it last nite too!!!! I LOVE THAT MOVIE
Me: Lack of exercise results in watching the Godfather trilogy in one sitting while eating m&ms [shudder]
dude..
scrolling down your comments section is like going through asianavenue or something..
it was SUCH a weird but pleasant coincidence running into you that day.
i'm telling you...asian-american community: 2 degrees of separation AT MOST!
yeah, I really think it's the water .. it's the fuel for our body!
I think it's like a car .. say I was the car, and my gas tank had no water or oil in in .. the car would break down .. haha, that was me!
haha - have a good day!
Hey, how many sisters to you have?
Yup, I'm starting the gym thing too.
Looked into the gym in my neighborhood. And they open at 5am! So my idea is to wake up early and go, at least 2 times a week. =)
Sleep before 11pm? That's perfect! =D
well as long as the grl is interested in the video games its fine...ehhe. if shes not and u just play and ignore her, big problems result.
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