October 11, 2012
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Goals
So the whole goal for 2013 is to be a starting caliber defensive lineman. I currently play offensive line because I’m not athletic nor conditioned enough.
Now in order to do that I need to be in better shape. Get stronger. Be quicker.
And that is the end goal of this 3 month cycle. Gain quality muscle mass and get stronger. Done right muscle gain without gaining a large amount of fat will boost my relative strength and make me quicker. Put me in position to compete.
It’s quite a few things but I’ve read enough (and know myself well enough) that I know I can’t do all of those things at once. I’ve tried and I’ve failed spectacularly. As Scripture says “A double minded man is unstable in all his ways.” So I need to stay razor focused. First on the velocity diet. Then the Mass made simple program.
I should be finishing up everything right around that first week of New Years when people are busy starting their New Year’s resolutions.
